Trail running season

Happy new year to all, it is time to run off all that holiday bulk! Here in Utah it is tough to get training in but thank goodness for all the ski resorts. We put on our headlamps and run up and down the ski resorts on the groomers. The only catch is you got to be able to out run a snow cat, these guys will through a spot light on you as you sprint away downhill! This type of training is great fro base work and low impact training. When spring arrives you hit the dirt running! Our first race for Karl Meltzer and I is the Red Hot 50k in Moab Utah! This is usually the toughest race of the year because I am not in race shape yet~

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Wasatch Speed Goat

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